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PROGRAMS
PROGRAMS WEIGHTS
AND CARDIO
Weight training is the
most efficient way to improve strength and tone muscles,
and together with cardiovascular exercise, ideal for reducing
body fat, increasing energy, and improv- ing endurance.
Choose
from a wide range of highly evolved weight training
equipment, and leading edge, low impact, computerised
cardiovascular work stations.
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Our
professional instructors are available to design in-
dividual programs to meet your strength and body shape
requirements, and can provide on-going supervision,
monitoring and progress evaluations.
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SWIMMING POOL AND JACUZZI
Relax and unwind in the
sumptuous luxury of our pool and Jacuzzi, set in the idyllic
surroundings of tropical plants.
AEROBICS AND SPINNING
In
mirrored private studios with sport parquet floors and
professional sound systems, our fully qualified instructors
provide a wide range of aerobics training classes.
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Choose from high/low and low impact, step, bodytoning,
box, funk, aqua, lift-it and spinning.
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With our
three courts we are Bucharest s most exclusive and professional
squash-center. |
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PRICE
LIST (click for more details) |
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